SERVICES
Support for every season of life
Whether you’re working through anxiety, a major life change, or challenges in your relationships, I’ll meet you where you are and walk alongside you. Virtual therapy for individuals, couples, and families across California.
AREAS OF FOCUS
How I can help
Anxiety
Racing thoughts, constant worry, or feeling on edge — together we’ll understand what’s driving your anxiety and build practical tools to feel calmer and more grounded.
Depression
When everything feels heavy or numb, therapy offers a compassionate space to reconnect with yourself, rebuild hope, and take small, steady steps forward.
Trauma
Healing from painful experiences at your own pace. I offer a safe, trauma-informed space to process what happened and feel grounded in your body and life again.
RELATIONSHIPS & LIFE CHANGES
Growing through connection & change
Couples & Relationships
For couples of all gender identities and sexual orientations — an opportunity to turn toward each other, deepen connection, and build greater understanding.
Life Transitions
A new job, a move, a loss, or a new chapter like parenthood — I’ll help you navigate change with more clarity, confidence, and self-compassion.
Children & Teens
Play-based support for younger children and a steady, listening presence for teens facing the pressures of school, home, and growing up.
Everything I can help with
INVEST IN YOUR WELL-BEING
Simple, Transparent Pricing
Flexible options to help you find the support you need
Individual Therapy
$125
Per session
Personalized support for your emotional well-being and personal growth.
Couples Therapy
$150
Per session
Support for communication, connection, and relationship growth.
Insurance Accepted
I work with many major insurance plans through a 3rd party platform. Your coverage and estimated cost can be verified before your first appointment. I'm currently accepting Anthem Blue Cross California, Aetna, Blue Shield of California, Cigna, Curative, Health Net of California, Kaiser Permanente NorCal, and many more.